STALDER PRESS: Yup, so there it is. Footage of my first ever full stalder press - a new trick for the new year! Got the second rep just to make sure 👊 The truth is, this is actually the first... Continue Reading →
The Weakest Link. In my limited experience of both learning new movements and continuing to increase the quality of others already gained, I have found that of foremost importance is locating the weak link. And with confidence in my straddle... Continue Reading →
So beautiful, so complex, so difficult to develop without the prior gymnastics background, so many details, so many atoms integrated into one molecule, so much work. - Ido Portal https://www.youtube.com/watch?v=TbmZJ7pzKYw 'The stalder press is a bi-phasic, dynamic movement', blending together a high straddle... Continue Reading →
